Winters
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Dolly Kumar Sep 29 2017 - 2 min readWinters are considered as the best season to invest in yummy cuisines. Most of the specialties of winters like kababs, fried snacks and desserts are enriched with fat. In fear of gaining those extra kilos, we tend to reduce our diet or mostly ignore the fitness regime. Here are few easy tips to shed weight ...
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Dr. Sonia Gahlot Sep 29 2017 - 3 min readAllergic rhinitis: prime cause of seasonal allergies as per Ayurveda While a healthy immune system is able to cope with the billions of particles and impurities that float in the air we breathe, a weakened immune system is hypersensitive to this seemingly normal invasion. Rhinitis or hay fever is a result of the body’s ...