​Prospects of a Personal Health Trainer in Indian Wellness Market

Madhusree Chowdhury
Madhusree Chowdhury Sep 29 2017 - 4 min read
​Prospects of a Personal Health Trainer in Indian Wellness Market
The average urban income might have increased to a considerable extent but the occurrence of health-related cases despite the development of medical science has increased simultaneously.

Most of the work we do, these days, do not involve physical toil. The majority of the professionals performs from 9 to 6 in an air-conditioned cabin and withdraws a handsome salary every month. The money might be good and the present is pleasant but the future seems to be very unhealthy. Improper lifestyle, inactive body, and bad food habits contribute to an unhealthy future ahead. 8 out of 10 adults are overweight. 

The abrupt increase in body mass index also invites a lot of lifestyle ailments like cardiovascular diseases, blood pressure, diabetes, etc. The average urban income might have increased to a considerable extent but the occurrence of health-related cases despite the development of medical science has increased simultaneously. This is the reason why the current urban Indian population needs physical training venues for a better and healthy future ahead.

Physical trainer as a profession

Not a single family member is spared due to the ignorance towards proper diet and good habits. Even the children are reportedly overweight due to lack of physical involvement in sports and outdoor recreations. The entry of smart of smart devices in our life has made the situation even worse. Constant use of the devices for hours is causing back pain and neural disorders. This is the reason why a personal health traineris very important in every aspect for the entire family.

The western culture has implemented physical training in its regimen very effectively as the people are very health conscious. Slowly but steadily, the Indian scenario for the fitness centres is also changing. The current population is getting more aware of the basic facts of a healthy lifestyle. The immense pressure in every field is taking a toll on the population in the Indian scenario. The degree of competition and a huge volume of aspirants in every field is pressurizing everyone causing immense mental stress. This stressful life along with the improper habits sums up to deteriorate the health conditions. A personal trainer is what the population needs, these days, to stay both physically and mentally fit.

The current status of the wellness industry in India is witnessing a huge boom. Every year, the volume of the industry is almost doubled. The escalated income and modern lifestyle are making people adopt certain measures to look attractive and refreshing. This is why the footsteps in the gyms and other fitness centres have increased considerably. Taking these promising figures as an opportunity, being a professional physical trainer can be a fruitful idea.

Why will a personal health trainer be highly acceptable?

Educating individually

When a person will opt for a personal trainer, it clearly depicts that he or she wants to gain proper knowledge and seek guidance. The fitness studios might not impart individual care a person needs. This is where a personal trainer comes in. Again, customizing and improvising the training methods as per the requirement and body functioning will be very fruitful. Only a personal trainer can make it happen effectively.

Perfecting the actions

A Personal health trainer is capable of monitoring your moves without dividing his attention to others. In this way, the actions will be perfected and verified. The results will be more promising. The risk of getting injured will also decrease considerably.

Meeting the unique requirements

Not all aspirants need the same regimen. It varies with age, gender, and physiological conditions. Only a personal trainer can ensure the right exercise regimen as per the need.

Setting goals and suggesting dietary needs

The biggest benefit from hiring a physical trainer is that the professional will keep you constantly motivated and set a goal to achieve steadily. Without proper supervision, the goal might seem far-fetched. In fact, the trainer will also act as a dietary consultant and aid you in setting the right condiments in your meals for best output.

Other than the above driving reasons, starting a business to provide personal health trainer is very promising from its own aspects. You can kick start the project with a small space and limited equipment. If you do not have the expertise, you can avail the franchising options from the reputed brands in India. The urban population of India needs ventures in this part of the wellness industry. Be a proud participant in the revolution of making India fit and healthy. 

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